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Mental Health Week

May 4 May 7

Join us for a week of connection, culture, and community as we come together to enjoy a week of mental health awareness.

We’ve planned a variety of activities that blend traditional practices, wellness supports, and fun for all ages:

🟢MONDAY, MAY 4 Mental Health Week opening day

Join us at the Wellness Centre for registration from 1 pm to 1:30 pm.


Opening ceremony at 1:30 pm in the wellness gym,

Ribbon skirt/shirt making with Anita and Georgina in the Band Hall, Elders’ room, 2 pm to 3:30 pm

Mental Health Trivia and Bingo with Cassie and Vivian in the Wellness gym from 2 pm to 3:30 pm,

Dinner at 5 pm, and a comedy show with PG’s Mike McGuire in the Wellness gym.

🔴 Tuesday, May 5 – Red Dress Day

Bus leaves the community at 9:30 am for the walk in Mackenzie, lunch provided before returning to the community. Self-care activities with Cassie in the wellness gym for those unable to join the March.

🔵 Wednesday, May 6 – Wellness & Struggles

Reiki with Tiffany C – book an appointment.

Ribbon skirt/shirt making with Elder Anita V., 10 am to noon in the Band Hall Elders Room

“How do you feel?” session with Jim H., 10 am to 11:30 am in the wellness gym, Lunch provided.

Mackenzie Pool and hot tub booked for MLIB members from 1:30 to 3:30.

Sign up at the Band office to secure the bus for 12:45 pm, leaving from the Wellness Centre.

Fire teachings with Jean (John) D. 4 pm,

Community BBQ supper 5 to 6 pm, games at the Wellness Centre, rock painting outside the Wellness Centre 6 pm to 7 pm.

🟡Thursday, May 7 – Youth Mental Health & Harm Reduction

Willow picking and dreamcatcher making with Elder Maddo, 10 am to 2:30 pm, Lunch provided.

Somatics with Chris B, 1 pm to 2:30 pm,

Mental Health Week closing ceremony, week’s prize draws, Comedy show with Auntie Tic in the Wellness gym at 3 pm.

Come out, connect, and take part in a week focused on healing, culture, and community 💛