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National Stress Day Event

April 13 All day

Join us for National Stress Awareness Day as we come together to relax, learn, and have some fun! 💙

Agenda:
🕐 1:30 – 3:30 PM | Wellness Centre Gym
• Stress Relief Bingo
Stress for Success! & other games
• Learn about stress while having fun
• Gifts & prizes for full participation

🕓 4:00 – 5:30 PM | MLIB Gym
• Laughter Therapy – laugh your stress away
• Gifts & prizes for full participation
• Supper included 🍽

Take a break, connect with others, and focus on your well-being – we hope to see you there!